Plant a garden in which strange plants grow and mysteries bloom.
Eat food from farmers markets.
Drink good tea each morning.
Read books that make you feel.
Paint, even if you’re awful.
Write, even when you have nothing to say.
Sit in the fresh air outside.
Go on hikes.
Swim in lakes and wade in streams.
Sleep as long as you need.
Work hard at what you love.
Work hard at what you hate.
Love unconditionally and wholeheartedly.
your naked body is a beautiful beautiful thing. be proud of it. you are the only person in the world who owns one exactly like it.